Recipe Therapy

...because life is crazy, and food is good.
Tue Oct 21
Sweet Potato and Black Bean Soup 1 large sweet potato, peeled and sliced sweet onion, finely chopped 2 cloves of garlic, minced 4 cups chicken stock 1 can black beans salt and pepper 1 tsp. chili powder 1 tsp. cumin Ground beef (I added this) Sour Cream Steam potato for 10 minutes until softened. While potato is steaming, add onion, and garlic to a soup pot. Sautee over medium heat for 5 minutes. Add steamed potato, and break up with a fork. Add stock, black beans, and spices. Taste and adjust seasonings. Add the meat. Bring to a boil, reduce and simmer for 10 minutes. Serve with sour cream. Okay. It. Was. AWESOME. Ryan and I both got two bowls, and I finished it the next day at lunch. Snaps for comfort food.

Sweet Potato and Black Bean Soup

  • 1 large sweet potato, peeled and sliced
  • sweet onion, finely chopped
  • 2 cloves of garlic, minced
  • 4 cups chicken stock
  • 1 can black beans
  • salt and pepper
  • 1 tsp. chili powder
  • 1 tsp. cumin
  • Ground beef (I added this)
  • Sour Cream

Steam potato for 10 minutes until softened. While potato is steaming, add onion, and garlic to a soup pot. Sautee over medium heat for 5 minutes. Add steamed potato, and break up with a fork. Add stock, black beans, and spices. Taste and adjust seasonings. Add the meat. Bring to a boil, reduce and simmer for 10 minutes. Serve with sour cream.

Okay. It. Was. AWESOME. Ryan and I both got two bowls, and I finished it the next day at lunch. Snaps for comfort food.